Thanksgiving was no different. We were in Alabama with Brady's family and exposed to A LOT of great food and believe you me, I tasted all of it. The entire drive home I was obsessing about what I had eaten and the sad reality that I had only taken one walk. I was craving boot camp. THAT is the kind of craving I want. Monday couldn't have came soon enough. The boot camp felt wonderful. I tried to work as hard as possible, with my brain constantly thinking of everything I had eaten, and how many boot camps I would have to go to to not only balance all of the food I had eaten, but to start the weight loss again.
I am kind of nervous about not weighing in weekly, since I didn't rejoin Wealth for my Health for the second session. I can so easily rationalize that it will be ok to eat something and "start over tomorrow". That is the EXACT mentality that has plagued me all of my life. Hopefully, I will stay on target because I purchased a package of boot camps and am still planning to go at least twice a week, three being ideal. I still like boot camp and the way it makes me feel, but I am very unsatisfied with how I still look. I know that the weight loss being slow is better and has a better chance of lasting longer, but as with everything else in my life, I want results NOW.
SO, I'm developing a "habit" of exercise, and would like to do more. However, the eating and food choices still have a long, long way to go. That only means that I will keep on keepin' on. . .
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